Jeffrey Tolstad, MD, MMM, is a physician with decades of experience in both pediatric and adult anesthesiology. His career began with a foundation in psychology at the University of Southern California and grew through medical training at George Washington University, where he developed practical strategies for learning and memory that supported his professional growth. More than forty years later, he returned to USC to earn a master’s degree in business, where he also served as Senior Associate Dean.

Beyond medicine, Jeffrey has explored diverse fields—including entrepreneurial ventures, community theater, screenwriting, and the hospitality industry—bringing a broad perspective to his work. His writing blends insights from medicine, leadership, and personal experience with practical science, offering readers tools to strengthen memory, improve health, and enhance well-being. His books provide clear, fun, and actionable guidance for navigating everyday challenges and living more fully.